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Calorie Management determines your body weight.  A calorie deficit will result in a weight loss.  Calorie abundance will result in a weight gain.  This is true regardless of the make up of the diet composition (if calories come from carbohydrate, protein, or fat).  A nutritionally poor diet may result in weight loss, just as a…

For most, retirement is the professional’s end-goal, when life ceases being dictated by the clock. A time to travel, seek out new experiences, fulfill lifelong dreams, or enjoy family and friends. For Burge School of Nursing Graduate Linda Brown (Class of ’67) and her husband, Dr. David Brown, retirement was an opportunity to be of…